Kelly Winter

About

I specialize in Adult ADHD, anxiety, insomnia, and soulful life transitions — especially for women navigating identity shifts, burnout, or the sacred mess of becoming. Her approach blends transpersonal therapy, IFS, and evidence-based tools like CBT-I, with room for humor, intuition, and the occasional cosmic metaphor.

Care Philosophy

I take a holistic approach to mental health by incorporating the mind, body, soul and spirit

Insurance Accepted