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Alison Starr, Movement Educator in Central Oregon

Alison Starr

Movement Educator

Pelvic Health
20+ years
● Accepting New Clients
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About

Hi, I'm Alison. I help new mamas restore pelvic floor health and rebuild core stability so they can get back to lifting, carrying, and playing with ease and confidence. I'm a movement educator with over 20 years of teaching experience and I specialize in making the recovery process feel clear and doable, not overwhelming.

Care Philosophy

Postpartum recovery isn't one-size-fits-all. I build programs around what your body actually needs, not a generic protocol. When we work together, you'll understand what's happening, feel it working, and know exactly how to move forward.